I was complaining to Tiffany that I needed some more protein in my diet, being a vegetarian, and how many eggs can a person eat! I was delighted to receive this little nugget of inspiration that is filled many protein packed meals.
We are going to try a handful of recipes in the next few weeks, but I really liked the Veggie Fried Rice Bowl. And it's super simple. First you heat up wok with vegetable oil and sesame oil and fry a scrambled egg in it. Then you remove the egg and cut it up for later. Then you add some great veggies like carrots, peppers, a leak, and some bok choy, or probably whatever you want. And don't forget cold rice! That's the secret. We actually had cooked brown rice a few days before just for this meal and it turned out perfect.
We added some fried tofu for some extra protein umph.
We mixed everything together.
And fed it to a hungry Amy!
It was muy excelente!